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Sisu Strength Academy
About Us
We're Sisu Strength Academy and we've been a gym here in Waukee, IA, since 2017. We are defined by the strength of will, determination, perseverance, and acting in the face of adversity. We are a training facility that’s focused on guiding you through a journey to not only meet your fitness goals, but to reach milestones you thought weren’t possible in life. We're looking forward to growing our business to continue to serve the greater Des Moines area. We'd like to personally invite you today to contact us for all your fitness needs!
Areas Served
Grimes, IA | Waukee, IA | Urbandale, IA | West Des Moines, IA | Clive, IA
Our Professional Associations
- City View Award Winner
- Fortitude & Freedom
Our Certifications
- Kinesiology Degrees
- Exercise Science and Engineering Degree
- Certified Personal Trainers
What We Offer
Our Services include:
- Strength Training
- Strength and Conditioning
- Small Group Training
- Group Fitness
- Team-Based Conditioning
- Lifting Fundamentals
- Technique Education
- Progressive Strength Programs
- Nutrition Coaching
- Health Coaching
- Yoga
- Physical Therapy
- Performance Therapy
- Open Gym
- 24 Hour Access to Open Gym
Our Products include:
- Apparel
Testimonials
On 6/25/2024
Keely McFarlin
had this to say:
Never in a million years thought I would be in a class setting let alone stick with it as "gym-timidation" always got the best of me. Sisu is a straightforward, streamlined approach to help you achieve all of your goals (nutrition, workouts, etc.) in and outside of the gym. An uplifting community that holds you accountable and helps you unlock a new potential within yourself. Take it from me, someone who used to fear the gym to now, someone who can't imagine life without it, Sisu is THE place best place to be a member.
On 1/30/2024
Nicholas Hannan
had this to say:
Great environment to workout
On 1/9/2024
Priya Advani
had this to say:
I became a member of Sisu early 2023 from the recommendation of Jake Pawol, owner of Fortitude & Freedom. Nick, Jeff and new coach Lexi care about each person they have an opportunity to work with. My favorite part is they really take the time to get to know you and remember the small things about you and they are hilarious! They also take feedback well and it shows when they talk about their programming. The coaches are not shy to correct you on your form and educate you. The education and support will also come from the older members when the coaches are helping a new member. I will be leaving DSM in a few weeks and wish I could take this community and gym with me so do yourself a favor and join Sisu because you will be in great hands!!
On 11/12/2023
Elizabeth McCannon
had this to say:
Are you in need of a change & new challenge? I strongly recommend trying SISU! I’d had my eye on this gym for a while, and I finally took the leap about a month ago. I can’t say enough good things about my experience so far!
First off - if you’re anything like me (aka - a little socially awkward), it can be very intimidating to walk into a new gym all alone. But the members at SISU are truly amazing. I had so many people ask my name & introduce themselves during that first week, and everyone has been so welcoming & encouraging. It’s truly unlike anything else I’ve experienced.
The trainers hold the entire team accountable, the workouts are challenging, and you’ll find yourself pushing past your limits. A lot of the weightlifting exercises are new to me, but every time I’m feeling a little lost, Nick or Jeff are quickly by my side helping me with form/re-explaining the exercise. It’s like they have a 6th sense & always know who is struggling/needs some help. If they are busy, you can almost always count on another member to jump in to help.
I feel re-energized & excited about going to the gym! If you’re in a funk or just need to get started, I strongly recommend you give SISU a try!
On 10/16/2023
Mckenzie Nielsen
had this to say:
If you have been sitting on the fence about joining a gym THIS is your call to action. Whether you are trying to start lifting for the first time, wanting to increase your endurance as a long time athlete, or wanting to find a solid community of supportive teammates this is your gym! The coaches here know their stuff and are there to help you no matter your goals.
Contact Us
Sisu Strength Academy
1040 SE Frontier Ave STE 120 Waukee, IA 50263
Phone: (515) 650-7111
Email: nick
Where To Find Us
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Payment Types Accepted
Visa, MasterCard, American Express, Discover, Debit Cards, Cash, Personal Checks
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 5:00 AM - 6:30 PM
Tuesday: 5:00 AM - 6:30 PM
Wednesday: 5:00 AM - 6:30 PM
Thursday: 5:00 AM - 6:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 9:00 AM
News
Fall is here! Time for hoodies and sleeves.These fleece sweatshirts are as comfy as it gets.
Pre-order is now open for a limited time!! Get em in ASAP.
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