Sisu Strength Academy

Laura Cisewski - 12/13/2022

"The BEST gym in town! Made the switch about a year ago and I'm very glad I did. They have taught so much about strength train..."
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"The BEST gym in town! Made the switch about a year ago and I'm very glad I did. They have taught so much about strength training, challenged me beyond what I thought I could ever accomplish, and have created such a great, uplifting community!! Highly recommend for anyone who is looking for a more structured gym routine!"

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Romina Angeleri - 7/23/2022

"Sisu Strength Academy is great for families who want to give their children an artistic and healthy place for growing their c..."
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"Sisu Strength Academy is great for families who want to give their children an artistic and healthy place for growing their creativity, to learn self-discipline, and to help them develop confidence and self-esteem. The director and the teachers have cultivated a supportive, positive atmosphere, a welcoming place that truly cares about children and instilling the love of dance."

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Jake Pawol - 7/22/2022

"Joining SISU Strength Academy has been one of the best decisions my wife and I have made. You always here about a sense of c..."
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"Joining SISU Strength Academy has been one of the best decisions my wife and I have made. You always here about a sense of community in gyms, but SISU takes this to another level completely. The focus on mental toughness and teamwork in every class is unmatched in the Des Moines area. The programming is excellent and well thought out by the coaches with a focus on strength. The coaches are so knowledgeable and I have learned so much from them and the cues they give during class. It often feels like 1-on-1 training even though it's a group class. If you are looking to push yourself and be pushed both mentally and physically, while being part of a tight-knit brother/sisterhood of members, this is the perfect gym for you!"

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Daniel Ferrer - 3/23/2022

"There are a ton of great places to get a good workout in around town, however SISU is next level when it comes to being "inte..."
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"There are a ton of great places to get a good workout in around town, however SISU is next level when it comes to being "intentional" about movements and understanding the "why" behind certain lifts, which was a gamechanger for me. Jeff and Nick do a phenomenal job in putting together purposeful programming that anyone regardless of age or current level of fitness can take advantage of. No arbitrary weight metrics (i.e. RX etc.), just you competing against you. Highly recommend!"

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Scott Johnson - 3/5/2022

"Becoming a part of this gym and community is the best decision I have made! I did crossfit for 5 years and my body feels bett..."
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"Becoming a part of this gym and community is the best decision I have made! I did crossfit for 5 years and my body feels better and stronger than ever. The programming is thought through, planned and executed with intent and the why is always explained. The coaches actually coach as well as do the workouts themselves. We are held accountable to a standard of holding the line in training and a complete mind shift change. I love this place"

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Shawn Thacker - 3/4/2022

"I came to SISU after 8+ years of Crossfit. Looking for more strength based programming and a reduction in the aches and pains..."
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"I came to SISU after 8+ years of Crossfit. Looking for more strength based programming and a reduction in the aches and pains that come with Crossfit. So far I am loving it! My lingering shoulder and knee pains and low back aches are going away by getting noticeably stronger, and it's only been 8 weeks or so. Jeff & Nick are great leaders and really challenge you to focus on your mental approach to physical tasks, you get out what you put in, which has helped me to do things I didn't think were possible. The facility is phenomenal and very clean. Locker rooms/bathrooms are also new and clean. The community is full of people in different spots along their fitness journey so there's constant motivation and no intimidation factor. Couldn't recommend this place more highly."

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Cara Dykstra - 3/4/2022

"SISU is so much more than just a gym. It’s a community where people show up to do hard things and support each other in the ..."
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"SISU is so much more than just a gym. It’s a community where people show up to do hard things and support each other in the process. The child care is amazing. It’s a small, family atmosphere. The staff go above and beyond to interact, do arts and crafts, take the kids outside etc which makes it an enriching program ."

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Stephen M - 3/4/2022

"Having never regularly belonged to a workout class or gym before, I was nervous when I first joined Sisu. But the owners and ..."
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"Having never regularly belonged to a workout class or gym before, I was nervous when I first joined Sisu. But the owners and coaches have created an amazing environment no matter your level or prior training. I’ve learned an incredible amount in a short time and the community type atmosphere creates a fun experience."

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Established in 2017

Located in Waukee, IA

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