"Are you in need of a change & new challenge? I strongly recommend trying SISU! I’d had my eye on this gym for a while, and I finally took the leap about a month ago. I can’t say enough good things about my experience so far! First off - if you’re anything like me (aka - a little socially awkward), it can be very intimidating to walk into a new gym all alone. But the members at SISU are truly amazing. I had so many people ask my name & introduce themselves during that first week, and everyone has been so welcoming & encouraging. It’s truly unlike anything else I’ve experienced. The trainers hold the entire team accountable, the workouts are challenging, and you’ll find yourself pushing past your limits. A lot of the weightlifting exercises are new to me, but every time I’m feeling a little lost, Nick or Jeff are quickly by my side helping me with form/re-explaining the exercise. It’s like they have a 6th sense & always know who is struggling/needs some help. If they are busy, you can almost always count on another member to jump in to help. I feel re-energized & excited about going to the gym! If you’re in a funk or just need to get started, I strongly recommend you give SISU a try!"

"If you have been sitting on the fence about joining a gym THIS is your call to action. Whether you are trying to start lifting for the first time, wanting to increase your endurance as a long time athlete, or wanting to find a solid community of supportive teammates this is your gym! The coaches here know their stuff and are there to help you no matter your goals."

"Joining SISU Strength Academy has been one of the best decisions my wife and I have made. You always hear about a sense of community in gyms, but SISU takes this to another level completely. The focus on mental toughness and teamwork in every class is unmatched in the Des Moines area. The programming is excellent and well thought out by the coaches with a focus on strength. The coaches are so knowledgeable and I have learned so much from them and the cues they give during class. It often feels like 1-on-1 training even though it's a group class. If you are looking to push yourself and be pushed both mentally and physically, while being part of a tight-knit brother/sisterhood of members, this is the perfect gym for you!"

"I can't say enough good things about this gym! From the moment I walked in, the welcoming and encouraging vibe was undeniable. The team atmosphere is exceptional, and the coaches are direct, no-nonsense, and ready to push you beyond your limits. They truly believe in you more than you believe in yourself at times, and that encouragement is priceless. Every class offers something different, making each workout both challenging and invigorating. If you're looking for a place to push your boundaries and feel amazing doing it, this gym is the perfect fit!"

"I absolutely love this place. I've been to quite a few gyms, I prefer group exercise but with a strength focus, and this checks all of the boxes for me. Many group settings don't offer much for growth and the workouts start to feel monotonous and predictable, but that is not the case at sisu. In addition, the trainers really focus on form (which I am delighted to see as a chiro!) and promote an overall healthy lifestyle. Highly recommend checking this place out!"

"I was a runner, had always been a runner and would always be a runner. I had convinced myself that I didn’t need strength training and I was plenty fit just running. I tried SISU after prompting from my husband in order to improve my running and prevent running injuries. SISU’s programming and coaches has not only made me overall more fit, strong, and lean, but has improved my running tremendously even though I run way less now than I did before joining Sisu. If you are looking for an amazing gym and community that pushes you and expects your best all while meeting you where you are at then SISU is the place for you."